The resistance manifests itself in various forms, many of them are difficult to recognize. Did you forget important things. Or, to avoid what is necessary and useful. Let us assume that you manage to brilliantly release. You get a lot of pleasure from the process, and you think that this is the most amazing invention of mankind. But after a few days, weeks or months, you constantly forget to free or lazy to do it, despite more than a positive personal experience. What's the matter? What happened? You possessed resistance. You turned the release into debt. opposing force is created in such situations, which is equal to (or even most) of the power that you put, trying to achieve results.