But why do we come to a standstill? When we repress emotions, rather than to fully experience all the feelings at the time of their occurrence, they accumulate and cause discomfort. Avoiding emotions, we do not let them pass through us, and it is not good. Suppress and express Have you ever seen a small child falls to the ground and then looks around in search of reasons for crying? When he realizes that his fall has not been seen, he was immediately freed from the senses, shakes and behaves as if nothing happened. The same child in a similar situation, seeing him watching adults, bursts into tears and runs into the arms of their parents. Surely you are not seen as a small child into a rage and shouts parent or friend: "I hate you and I will never talk to you," and after a few minutes of laughs and sports, as if nothing had happened.